Lonely's Lesson - the "UX"

By

Lonely Dog

this lesson will teach you to use the upward "X" with both Stick or Staff. Learn how to move your weapon-hand to protect your hand, hide your intent, create openings and to cover your head.

Index

• Upward "X" Introduction
• Snake theory
• Warm-up
• Avoid hand shots
• Cover head shots
• C-Sparring
• Offence
• Roof to FH
• Umbrella to BH

Sample: https://youtu.be/RD5N7va8huc