Lonely Lesson - the UX

this lesson will teach you to use the upward "X" with both Stick or Staff. Learn how to move your weapon-hand to protect your hand, hide your intent, create openings and to cover your head.

Index

• Upward "X" Introduction
• Warm-up exercises with “UX”
• Avoid hand shots
• Cover head shots
• Conceptional sparring
• Offence
• Target practice

Sample: